Doing the work - Workspace Preparation: Mental Energy Optimisation #136

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opened 2024-10-05 14:05:33 +02:00 by nihilist · 0 comments
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  1. cleanup your desk

  2. cleanup your digital workspaces of what's not used

  3. prepare your digital workspaces: 10 workspaces, each with their intended use (showcase how to do it in cinnamon)
    image

  4. reduce all stimulus wherever possible:

that way,you avoid wasting brainpower whever you can

1) cleanup your desk 2) cleanup your digital workspaces of what's not used 3) prepare your digital workspaces: 10 workspaces, each with their intended use (showcase how to do it in cinnamon) <img width="1121" alt="image" src="attachments/5f1d597a-20cd-43ab-acf5-ad7d3e25a034"> 4) reduce all stimulus wherever possible: - If in a noisy environment: use active sound suppression headphones - Music: use only low stimulus ambient (ex: the meditation channel on https://radio.nowhere.moe/ ), do not use intricate (distracting) music - Wallpapers: use only simplistic imagery (ex: https://wallhaven.cc/search?q=simple&categories=110&purity=100&sorting=relevance&order=desc&ai_art_filter=1&page=4 ) do not use intricate imagery - remove distractions: no videos, no chats, no calls, no social media >> these belong in the distraction workspace tab that way,you avoid wasting brainpower whever you can
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nihilist added this to the Productivity Tutorials project 2024-10-05 14:05:33 +02:00
nihilist changed title from Preparing the Work - Preparing the workspace: Mental Energy Optimisation to Doing the work - Workspace Preparation: Mental Energy Optimisation 2024-10-05 14:37:50 +02:00
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