Doing the work - Workspace Preparation: Mental Energy Optimisation #136

New Issue

nihilist · 2024-10-05T14:05:33+02:00

nihilist commented

2024-10-05 14:05:33 +02:00

cleanup your desk
cleanup your digital workspaces of what's not used
prepare your digital workspaces: 10 workspaces, each with their intended use (showcase how to do it in cinnamon)
reduce all stimulus wherever possible:

If in a noisy environment: use active sound suppression headphones
Music: use only low stimulus ambient (ex: the meditation channel on https://radio.nowhere.moe/ ), do not use intricate (distracting) music
Wallpapers: use only simplistic imagery (ex: https://wallhaven.cc/search?q=simple&categories=110&purity=100&sorting=relevance&order=desc&ai_art_filter=1&page=4 ) do not use intricate imagery
remove distractions: no videos, no chats, no calls, no social media >> these belong in the distraction workspace tab

that way,you avoid wasting brainpower whever you can

1) cleanup your desk 2) cleanup your digital workspaces of what's not used 3) prepare your digital workspaces: 10 workspaces, each with their intended use (showcase how to do it in cinnamon) <img width="1121" alt="image" src="attachments/5f1d597a-20cd-43ab-acf5-ad7d3e25a034"> 4) reduce all stimulus wherever possible: - If in a noisy environment: use active sound suppression headphones - Music: use only low stimulus ambient (ex: the meditation channel on https://radio.nowhere.moe/ ), do not use intricate (distracting) music - Wallpapers: use only simplistic imagery (ex: https://wallhaven.cc/search?q=simple&categories=110&purity=100&sorting=relevance&order=desc&ai_art_filter=1&page=4 ) do not use intricate imagery - remove distractions: no videos, no chats, no calls, no social media >> these belong in the distraction workspace tab that way,you avoid wasting brainpower whever you can

image.png

184 KiB

nihilist added the

Doable

label 2024-10-05 14:05:33 +02:00

nihilist added this to the Productivity Tutorials project 2024-10-05 14:05:33 +02:00

nihilist changed title from ~~Preparing the Work - Preparing the workspace: Mental Energy Optimisation~~ to Doing the work - Workspace Preparation: Mental Energy Optimisation

2024-10-05 14:37:50 +02:00

Sign in to join this conversation.