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Previous Page

Cold Exposure: Where Discipline takes over Comfort

-

What the body and mind doesn't want, but actually needs. The perfect discipline practice.

+ +

What the body and mind don't want, but actually needs. The perfect discipline practice.

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  1. ✅ Pomodoro Focus times (Intentional pauses to prevent burnouts)
  2. -
  3. ✅ Mental Energy: How are you good at spending it ?
  4. +
  5. ✅ Mental Energy: How good are you at spending it ?
  6. ✅ Workspace Preparation: Mental Energy Optimisation
  7. ✅ The Morning Routine
diff --git a/productivity/mentalenergy/index.html b/productivity/mentalenergy/index.html index a93018f..65590cf 100644 --- a/productivity/mentalenergy/index.html +++ b/productivity/mentalenergy/index.html @@ -8,7 +8,7 @@ - Mental Energy: How are you good at spending it ? + Mental Energy: How good are you at spending it ? @@ -61,7 +61,7 @@
Previous Page -

Mental Energy: How are you good at spending it ?

+

Mental Energy: How good are you at spending it ?

diff --git a/productivity/nihilism/index.html b/productivity/nihilism/index.html index 11b6237..4e90ddf 100644 --- a/productivity/nihilism/index.html +++ b/productivity/nihilism/index.html @@ -79,7 +79,7 @@

 What you identify with
-What you believe
+What you believe in
 What your compulsions are
 	
 
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Previous Page

Opus Nihil: Dissolving Compulsions

+ +

In this tutorial we're going to take a look at the first Nihilism mantra that you need to know, as it is the one that will help you regain, maintain and reinforce your ability to control yourself, as it is a crucial tool to have in order to be able to unwind addictions, in order to move from compulsive behavior, towards conscious action.


 Underground, I sat next to the crystal-clear lake, sublime, untouched, pure.
 It doesn't need anything, besides being contemplated for it's own beauty.
diff --git a/productivity/rightthing/index.html b/productivity/rightthing/index.html
index 9f382db..fab7057 100644
--- a/productivity/rightthing/index.html
+++ b/productivity/rightthing/index.html
@@ -123,18 +123,16 @@
 	-Substance abuse (alcohol / smoking / drugs)
 	-Shopping
 -To Control:
-	-Sports
-	-Voting
-	-Activism
 	-Running an online community
 	-Regulating / Passing Laws / Enforcing laws (for governments)
+	-Acting like a dictator with your own relatives
 
 

No shame in acting out of self interest, but you need to realize what it ultimately is about.

Acting out of survival is the most common thing to do, and it's not just us humans, literally every living being out there is doing it. But there has been an unecessary glorification of survival that has been going around, humanity has been raising the bar for it's own survival for no reason, it's been raised so much that people need to work their entire lives for someone else just to keep their right to live. Surviving is a trivial thing even for the smallest creatures on the planet, don't make such a big fuss about it.

To indulge in pleasure is the next best thing that people know, and that is what is preventing them from doing anything meaningful their whole lives. One extreme example is opioid addiction, the feeling you get during that first high is so unbelievably pleasant, it feels like arriving in heaven, nothing comes close to it. But to chase that high everyday is going to cost you everything, and you will keep trying to fill that insatiable addiction even when you end up on the streets. Now you may not have chosen that kind of a caliber to feel pleasure, but you may have found some smaller weapons to shoot yourself in the foot with, such as junk food, nsfw content, ligher substance abuses, or just video games. make no mistake you can remain hooked on those your entire life.

-

And lastly, you may have chosen to indulge in trying to extend your Control, it can take many forms such as trying to control your body and brain with sports, to trying to control what's around you by doing activism, or running an online community. Or if you are in the governmental / law enforcement sector it could just be making efforts to control the public order.

+

And lastly, you may have chosen to indulge in trying to extend your Control, it can take many forms such as trying to control what's around you by doing activism, or running an online community. Or if you are in the governmental / law enforcement sector it could just be making efforts to control the public order, some act like dictators on their own relatives too!


 "We buy things we don’t need, with money we don’t have, to impress people we don’t like.”
 
diff --git a/productivity/scio-nihil/index.html b/productivity/scio-nihil/index.html
index 646070d..4c45180 100644
--- a/productivity/scio-nihil/index.html
+++ b/productivity/scio-nihil/index.html
@@ -63,6 +63,7 @@
   					Previous Page
 

Scio Nihil: Dissolving Beliefs

+

In this tutorial we're going to take a look at the second Nihilism mantra that you need to know, as it is the one that will ensure you remain open to the possibility of knowing. It is used to trim away beliefs, to be able to undo all distortions that one may have upon his own perception.


 One day, Aristotle was walking on the beach. A glorious sunset was happening, but he had no time for such petty daily events. He was thinking seriously about some great problem of existence, because for Aristotle, existence is a problem, and he believes he is going to solve it. Thinking seriously, he was walking up and down the beach. There was another man on the beach who was doing something very intensely – so intensely that even Aristotle could not ignore him.
 
diff --git a/productivity/sum-nihil/index.html b/productivity/sum-nihil/index.html
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--- a/productivity/sum-nihil/index.html
+++ b/productivity/sum-nihil/index.html
@@ -62,8 +62,8 @@
 				
Previous Page

Sum Nihil: Dissolving the Self

- -

As the intellect is the knife, the identities that you have picked up are the hands that wield that knife.

+ +

In this tutorial we're going to take a look at the third nihilism mantra, which the most important one. It's purpose is manifold, where you are trimming away all of the false identities you have picked up, releasing your intellect from being a chaotic mess, and undoing the remaining perception distortions you may still have, to restore the clarity you once had.


 Just because it’s sharp, it does not mean it’ll be effective because sharp intellect or a sharp knife can cause any amount of damage to you. 
 If you have a sharp knife and you don’t have a steady hand, you will cut yourself all over the place. 
@@ -80,6 +80,7 @@ somehow to take away the sharpness because the damn thing hurts.
 It hurts not because that’s its nature; it hurts because you do not know how to hold it.
 
 
+

As the intellect is the knife, the identities that you have picked up are the hands that wield that knife.